Know the signs:

Not feeling like yourself?

Feeling agitated?

Are you withdrawing from your friends, school, family, activities, responsibilities?

Are you caring for yourself?

Are you feeling hopeless?

Have you made back up plans to take your life?

 

Know when to ask for help:

Are you eating or sleeping too much?

Are you isolating yourself?

Do you have little or no energy?

Do you feel numb like nothing matters?

Are fighting with family and friends?

Do you think the world would be better off without you?

Are you unable to take care of your daily responsibilities?

Have you stopped caring about living?

Started taking drugs?

 

Resources for Recovery

IN CASE OF EMERGENCY PLEASE GO TO YOUR LOCAL EMERGENCY ROOM

Georgia Crisis and Access Line 1-800-715-4225

   Suicide Prevention Lifeline 1-800-273-TALK (8255)

http://www.suicidology.org/resources/crisis-centers

Rape Crisis & Sexual Assault 706-724-5200

www.crisistextline.org

The American Foundation for Suicide Prevention www.afsp.org

crisischat.org

keepinithuman.com

 

National Alliance for Mental Illness NAMI local chapter 706-733-8838